The quality of life in retirement can be even further enhanced by choosing from a host of exercise options. From step training to strength training, you will find movement a great way to increase your physical condition and sense of well-being.
The Wellness Program offers a variety of classes and seminars for those preferring a more mental approach to fitness. If you work best with supervision, your fitness program can include an individual wellness plan, dietary consultation and participation in regular medical question and answer sessions.
Open Clinic Every Day 1-4 p.m.
Private appoints are made by calling 205-347-0040.
The “Nurse-Is-In” clinic hours are times when the nurse is available in the Wellness Center for services and scheduled appointments. Residents may use this time to obtain assistance with medical referrals, wound care, blood pressure and weight monitoring and ear and eye drop administration. The Wellness Center is located on the first floor next to Administration offices.
Various other services are provided by the wellness center staff. Some services may require a fee which is applied to the monthly statement.
MD Clinic – Available every Thursday from 1:30-5p.m. by appointment. Call 205-347-0040.
Podiatry Clinic – Notices will be sent when podiatry is available.
Free Hearing Screenings – Periodic screenings available. Notices will be sent when screenings are scheduled.
Lab Services – Lab services are provided on the third Wednesday of every month for Capstone Village residents who are patients at the University Medical Center.
*Clinic services may incur additional fees that will be billed to insurance. Co-pays may be required.